Fitness Classes

Drop-in Fitness Classes

May 13 - 7:15 – 8:15 a.m. Core Pilates Barre LAC 176
- A great way to begin your day. Work the kinks out, increase your flexibility and increase your core strength.
May 13 - 10:30 – 11:30 a.m. Cardio and Strength LAC 176/164
- The best of both. Get your cardio and strength workout in one economical hour.
May 13 - 11:30am – 12:30pm Yoga LAC 176/164 (Mondays)
- A multi-level yoga class appropriate for beginners through advanced. A great way to get your Zen on.
May 13 - 12:00am – 1:00pm Yoga LAC 176/164 (Wednesdays)
- A multi-level yoga class appropriate for beginners through advanced. A great way to get your Zen on.
May 13 - 2:30 – 3:20 p.m. Fit and Firm Physiques LAC 176/164
- Group weight training that will use barbells, dumbbells and a variety of other fun equipment for the workout

May 13 - 7:15 – 8:15 a.m. Fit and Firm Physiques LAC 176
- Group weight training that will use barbells, dumbbells and a variety of other fun equipment for the workout
June 10 – 2:00 - 3:00 p.m. Zumba – LAC 176
- A fun fusion of Latin and International music that combines Latin/international rhythms with dance and aerobic moves for a fun cardiovascular workout.
May 13 - 2:30am – 3:30pm Yoga LAC 124 (THURSDAYS ONLY)
- A multi-level yoga class appropriate for beginners through advanced. A great way to get your Zen on.
June 10 - 4:00 – 5:00 p.m. Core Pilates Barre LAC 124 (TUESDAYS ONLY)
- A great way to begin your day. Work the kinks out, increase your flexibility and increase your core strength.
June 3 - 5:00am – 6:00pm Yoga LAC 124 (TUESDAYS ONLY)
- A multi-level yoga class appropriate for beginners through advanced. A great way to get your Zen on.

June 10 - 9:00am – 10:50am Yoga (SCM 2-128) - A Zen filled multi-level hour of yoga

May 13 - 5:30pm – 6:40pm Yoga (SCM 2-128) - A Zen filled multi-level hour of yoga

May 7 - 12:00pm – 1:00pm Yoga (JSTC 273) - A Zen filled multi-level hour of yoga